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Coverage that Cares Blog: Suicide Prevention Month: Why Every Conversation Matters
You Are Not Alone.
In this video, Dr. Therese Garrett emphasizes the importance of reaching out, starting conversations, and accessing help when it’s needed most. She highlights how connection and compassion can play a vital role in preventing suicide and supporting mental health.
September is National Suicide Prevention Month, a time to shine a light on an issue that impacts far too many families, while also working to break the stigma surrounding mental health. As a child and adolescent psychiatrist, I see every day how important it is to support those who are struggling and to help their loved ones recognize when and how to intervene.
Youth suicide has been on the rise in recent years. In 2022, more than 1,500 people in North Carolina died by suicide according to the North Carolina Department of Health and Human Services. Nearly two-thirds of them had a co-occurring mental health diagnosis, but only about one-third were actively engaged in treatment at the time of their deaths.
It’s important to understand that most individuals who die by suicide had contact with the healthcare system in the year before their passing. Nearly half saw their primary care provider within just 30 days prior. This means there are critical opportunities to connect, intervene, and provide life-saving support.
Talking About Suicide Saves Lives
One of the most common misconceptions is that asking someone about suicide will increase their risk of acting on it. This is not true. In fact, asking about suicide opens the door to support and intervention. Honest conversations allow us to show care, share resources, and remind people that they are not alone.
Accessible Resources Across North Carolina
Thankfully, there are numerous supports available for those in crisis or for families seeking help:
- 988 Suicide & Crisis Lifeline – Call, text, or chat 988 anytime.
- Hope4NC Helpline – 1-855-587-3463, offering free and confidential emotional support.
- Peer WarmLine – Peer-based support from people who’ve walked similar paths.
- Somethings App – Peer support for youth ages 12–19, supported by NC DHHS.
WellCare’s Commitment
At WellCare of North Carolina, we are committed to addressing mental health conditions, strengthening suicide prevention efforts, and expanding access to care. That includes:
- A 24-hour crisis line for members in need.
- Educating providers, care managers, and the community on suicide risk factors and prevention skills.
- Using evidence-based screenings for depression, anxiety, and substance use disorders.
- Offering digital therapies, telehealth options, and expanded provider networks to make mental health care more accessible.
We continually refine our interventions and expand our resources to ensure members receive timely, effective care—because no one should feel they have to struggle alone.
Let’s Start the Conversation
Together, we can build a culture where mental health is prioritized, and no one suffers in silence. This Suicide Prevention Month, and every day, let’s support one another, talk openly, and reach out when help is needed.
If you or someone you love is struggling, help is always available. Call, text, or chat 988 to connect with the Suicide & Crisis Lifeline.